Hi! I am Michael Kilb, psychologist and postdoctoral researcher at the Department of Child Nutrition at the Max Rubner-Institut in Germany, where I research current food-based dietary guidelines for and the food environment of children and adolescents. I am further interested in digital health (particularly health apps and social media), health behavior change and behavior change maintenance, as well as the behavioral treatment and prevention of obesity.

I am also a health and science communication enthusiast and write about topics in the field of Health Psychology, such as health behavior change and the development of health-promoting habits, on my blog H4bits and other blogs such as In-Mind.

You can also find me on Twitter and Researchgate.